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Inside the Hotel

ASIA GARDENS

There are many reasons to come to Asia Gardens Hotel & Thai Spa and many options for enjoying your stay.

Asia Gardens offers its guests, courtesy of the hotel, a wonderful program of activities designed to enjoy a full Asian experience.

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CHI KUNG

Chii Kung works with high vibration subtle energies that attract well-being and physical and spiritual health. It is an art based on gentle movements designed to develop our ability to live healthily.

Asia Gardens offers classes in Chi Kung with a teacher who is specialised in this ancient Chinese art.

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TAI CHI

Tai Chi is meditation in motion. It uses continuous, circular, gentle and relaxed movements in a process that increases the sensation of physical well-being, thereby bringing about a high state of mental clarity and relaxation.

Asia Gardens offers classes in Tai Chi with specialised coaches.

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YOGA

Yoga involves giving attention to the body, the mind and to breathing. This ancient practice includes: yoga postures (asanas), breathing techniques (pranayama) and meditation. Through these, the body, the mind and the breathing experience a harmonious union and that moment is, yoga. 

Asia Gardens offers Yoga classes given byspecialised coaches.

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ACROYOGA

A combination of basic yoga positions or asanas and acrobatics, artistic expression and teamwork. Acroyoga is different from traditional yoga in that it is more vigorous.

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MEDITATION AND RELAXATION

Relaxation is a state in which we control our body and our mind at will.  Any relaxation or meditation technique seeks to reduce mental hyperactivity. Better control over our mind results in a relaxed and calm body.

Asia Gardens offers meditation sessions run by specialised counsellors.

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PRANAYAMA

One of the pillars of yoga is the science of breath control or, to put it more accurately, the manipulation of Prana, the vital energy, through breathing exercises.
Prana is a Sanskrit word meaning breath, life and cosmic energy.
Yama can be translated as restrain.
This yogic practice has physical, mental and spiritual effects, including vitality, mental clarity and higher states of consciousness.

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STRETCHING

A discipline concerned with preventing overloads, contractures and injuries in general. It helps the muscles recover their initial position, facilitates drainage and stimulates increased blood circulation.

It helps improve coordination, facilitating movement and improving mobility. Asia Gardens offers stretching classes with specialised coaches.

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AFTERNOON TEA

Afternoon tea helps to maintain the remaining energy of the day without adding too much caffeine, allowing the body to enter a resting phase. It is taken at five in the afternoon and the variety changes by country increasing its rich flavours and nuances.
We look forward to your company at our delicious tea tasting, every day from 17:00 to 18:00.

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COCKTAIL WORKSHOP

Educational workshop to learn how to create new tastes, sensations, textures and visual effects in cocktails.
Asia Gardens offers a cocktail workshop run by a bartender experienced in creating cocktails.

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ASIAN COOKSHOW

This workshop reviews Asian cuisine, discovering the differences and nuances between the cooking methods from China, Thailand, Indonesia and Japan,
among others.
The hotel's chef will prepare, together with the participants, various speciality
Asian dishes.

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BOTANICAL TOUR

A guided walk with explanations from an expert, through the dense, tropical Asia Gardens full of tropical flower. Discover in depth one of the major features of Asia Gardens, a collection of over 300 tropical species found within approximately 370,000 square metres.

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WISHING FOUNTAIN CEREMONY

Following the Asian ancestral tradition, this consists of depositing our desires on the water, figuratively speaking, via a lit candle.

Asia Gardens offers you the opportunity to participate in this tradition every Saturday at 20:00 h. at the fountain in the Hotel Hall.

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